Ceremonialist course - seeds of transformation

Listen to the 'Seeds of Transformation' attunement

Directions:

For this attunement, sit in a comfortable seat or lie down on your back. Listen and follow the visualizations if you can. If you don't see anything, don't worry, it is still working. If you fall asleep, it means you are deeply healing and need to sleep to integrate. You may feel tingles or sensations in your body as the energy is moving and releasing.

Set a journal beside you to capture any insights that come up during your journey.

 

Disclaimer:

Do not listen to while driving or operating heavy machinery.